What We Offer

Acrobatics

• Acrobatics blends dance with gymnastics, focusing on strength, flexibility, and balance. It involves performing tricks, flips, and contortions within dance routines.

Ballet

• Ballet is a distinct & disciplined classical form of dance. Known for its elegance, precision, and technical foundations, ballet serves as the core training for many other dance styles. It emphasizes grace, elegance, and control over movement.

Barre Technique

• Barre Technique combines ballet fundamentals with fitness-based exercises to improve posture, alignment, strength, and flexibility. Using a ballet barre for support, dancers work through precise movements and isometric holds that build core stability, muscle endurance, and graceful control.

Contemporary

• Contemporary is an expressive form that blends elements from ballet, modern, and jazz. It focuses on natural movement, emotion, and storytelling through dance.

Hip Hop

• Hip hop is a vibrant and energetic street dance style combining rhythm, creativity, and self-expression through a wide range of movements. From breaking dance to popping, locking, and freestyle, hip-hop dance celebrates individuality and improvisation.

Jazz

• Jazz is energetic and fun, combining sharp, rhythmic movements with elements of ballet and modern dance. It often involves upbeat music and lively choreography.

Lyrical

• Lyrical is a fusion of ballet and jazz, focusing on conveying strong emotions and storytelling. Musical aspects are encouraged, allowing dancers to embody the meaning of the music.

Stretch & Conditioning

• Stretch & Conditioning focuses on improving flexibility, strength, balance, and overall body awareness. This class focuses on specific stretches, core work, and conditioning drills to enhance range of motion, prevent injury, and support the technical demands of dance and fitness training.